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Work out what is best for you

IT’S that time of year again – a time of New Year’s Resolutions and a time to shake off the effects of over-indulgence over the Christmas holiday period.

And if you’re going to force yourself into a new fitness regime, you might as well do so in pleasant surroundings and where there’s an opportunity to relax and recharge your batteries as well as working out your muscles.

Kettering Park Hotel and Spa offers a number of packages including Premium or Club Membership, with Full, Daytime or Midweek options. Full Premium includes a personal induction programme, after which members are free to make full use of the exclusive, state-of-the-art facilities and equipment in air-conditioned rooms whenever they want.

Options range from a workout in the gym with a qualified personal trainer, doing your own thing in the fully equipped gym, joining in the regular fitness classes or taking a free lifestyle or nutrition consultation. A workout or a swim in the pool can be followed by some time in the sauna, whirlpool and steam room to reward your efforts.

Members can relax in their own comfortable lounge, peruse the papers, take advantage of the free wifi, refresh with complimentary sugar-free fruit juices or perfectly chilled water and enjoy something from the delicious menu choices.

A full range of beauty treatments is available using natural ESPA and Natura Bisse skin care products and Jessica nail care products. Treatments include facials and massages, and cosmetic procedures such as waxing, make-overs and eyebrow and eye lash tinting. Manicures, pedicures and gel nails are also offered, while a range for men includes a purifying facial, back massage and male grooming treatments.

While spa membership proves as popular as ever, the facilities are available to all guests during their stay. Perfectly placed just off Junction 9 of the A14 and close to one of Kettering’s prime business areas, the hotel attracts a large amount of business clientele, either for overnight stays in the area or for delegates attending conferences and meetings.

For more information about the spa at Kettering Park Hotel and Spa, call 01536 414790 or visit the website www.thwaites.co.uk/hotels-and-inns

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